• At what age can contact lenses be worn?

    Although spectacles have become an increasingly sought after fashion accessory these days, many children would prefer to wear contacts. In some cases, the shift from glasses can improve self-image which can be a major motivator for many young people. Sometimes, it’s not appearance that drives the desire to switch, but sports performance. Although quite safe [...]

    child contacts
  • A healthy way to start the day

    Long commutes and warm weather are two things most of us don’t wish to combine.  Avoiding them however is inevitable, especially when you need to get to and from work on a daily basis! There is however another option, which comes in the shape of a bike!  Not only is it good for you, it [...]

  • The best body

    Deep squats, lunges and walking!  All of the mentioned are great exercises and each certainly work to tone up your legs, bums and tums. Summer is fast approaching and this means it is time to get into shape, especially if you intend to sport an array of summer trends. Deep squats are one of the [...]

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child contacts

At what age can contact lenses be worn?

Although spectacles have become an increasingly sought after fashion accessory these days, many children would prefer to wear contacts. In some cases, the shift from glasses can improve self-image which can be a major motivator for many young people. Sometimes, it’s not appearance that drives the desire to switch, but sports performance. Although quite safe [...]

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A beautiful body

It’s all well buying into a series of designer outfits and stylish goods, such purchases won’t however buy you a new body. This in fact comes down to both time and effort and as such, many of choose to go to gym, cycle to work, eat correctly and buff our bodies to perfection with the [...]

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Body News

Our bodies are constantly changing as we grow older and it is because of this reason that many of us go the extra length to keep them looking youthful and beautiful.   So what are the essentials to keeping you looking and feeling fabulous?  First up you need a goal, what is it that you [...]

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A healthy way to start the day

Long commutes and warm weather are two things most of us don’t wish to combine.  Avoiding them however is inevitable, especially when you need to get to and from work on a daily basis! There is however another option, which comes in the shape of a bike!  Not only is it good for you, it [...]

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A new season, a new scent

This season we are admiring Guerlain’s all-new scent, which is said to exude a certain Parisian and sophisticated elegance! The best thing about this fragrance is the timeless scent it offers!  It is neither on trend nor off trend, it is instead just right! Although it has this classic and sophisticated side, it also offers [...]